“CO2 in carbonated water may promote weight loss by enhancing glucose uptake and metabolism in red blood cells,” a study published Jan. 20 in BMJ Nutrition Prevention & Health says.

The benefits of drinking carbonated water for weight loss are “so small that it is difficult to expect weight loss effects solely from the CO2 in carbonated water,” the study notes.

Ahead, everything to know about the study's findings, if sparkling water can actually aid in weight loss, and the potential downsides of sipping on a carbonated drink. Meet the experts: Weight ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and water itself helps the body burn fat by boosting metabolism — in fact ...

Share on Pinterest New research suggests that drinking sparkling water might help with weight loss, but the effects are quite small. Westend61/Getty Images New research suggests that drinking ...

Carbonated water may indirectly produce weight loss by boosting metabolism and blood glucose uptake, according to a brief report in BMJ Nutrition, Prevention & Health.However, its effects are so ...

New research shows that drinking sparkling water to help lose weight may not necessarily be a winning strategy. Dr. Akira Takahashi, a physician in the dialysis center at Tesseikai Neurosurgical ...

Sparkling water and its impact on body size has gotten buzz on social media for years. Some people claim the fizzy stuff can lead to weight loss, while others claim it leads to weight gain.Now, a ...

Drinking carbonated water can help people lose weight because it can speed up digestion, boosting blood glucose uptake and metabolism, a new study finds. But the effects of consuming fizzy water ...

*New research suggests that carbonated water may offer a small boost to weight loss by speeding up digestion, improving glucose absorption, and helping with satiety. However, experts emphasize ...

The more popular theory is that carbonated water may lead to weight loss. Fizzy bubbles may boost a feeling of fullness, and water itself helps the body burn fat by boosting metabolism — in fact ...