In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

As soon as you make running a habit (or even before you do!), it’s smart to establish a solid strength-training routine to support your run schedule. Adding strength training to your calendar ...

Also referred to as “workout shoes” or “cross-training shoes ... read on to find out which are the top contenders for your hard-earned dollar. But if you're after a dedicated running ...

There are tank tops, shirts made with Merino, standard moisture-wicking, quick-dry options, and even a rash guard. After spending many a workout decked out in Ten Thousand's gear, the performance ...

Like many of the best workout headphones ... 15 hours in the real world before you need a top up) but it does mean that it's really convenient to keep with you, as the case only weighs 22g ...

In the next section, we will dive deeper into each of the top workout recovery supplements and their unique benefits. We all know that working out is great for our health, but it can also take a ...

I have been using workout shoes for as long as I can remember ... The Metcon’s stable sole and accommodating fit make it my top recommendation for any sweat session — minus training for ...

The most important piece of workout gear has to be a fantastic pair of running headphones – they're as important to your fitness goals as a brand-new pair of running shoes or endless rolls of muscle ...

But even if they practically sleep in their home gym or already alternate workout classes during the ... up even louder with this lightweight and top-rated Bluetooth speaker from Sonos.

Recently, her fitness trainer and friend Namrata Purohit shared a video of Sara doing Pilates, which also happens to be her favourite form of workout. In the video, we can see Sara doing arm ...

"I just feel like everything is slowing down even more just from the [seven] years I've been in the league and seeing all types of defenses, seeing all types of blitzes – everything is just ...