One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

the Simple app is currently offering its 28-day workout challenge at an enticing 60% discount for a limited time. For those less tech-savvy but still keen on pursuing a healthier lifestyle, ...

A mum-of-two who has so far lost over three stone using a 60p per day weight loss app has praised the technology for making ...

Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a video of her intense workout routine. “So I just had a birthday,” she said.

Most mornings after praying, 25-year-old Sanah joins several women from her neighborhood in the Afghan capital Kabul for a ...

and fitness. Members can customize their boxes, add on other products, and enjoy exclusive offers and discounts from brand partners. Read our full FabFitFun review. This kids' subscription is divided ...

As the holiday season approaches, the excitement of festive cheer often comes hand in hand with increased stress levels, ...

Another standout feature of the Galaxy Ring is that if you wear the ring on your index finger (which is recommended), you can ...

Monitor your sleep habits and learn how to improve your nightly zzz's with the help of our favorite sleep trackers from ...