"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

Elevate your holiday gifts with unique, thoughtful gifts for the men in your life from tech and clothing to cooking.

What are the best athletic shorts? The best pairs of athletic shorts should fit comfortably, allowing your body to move freely while exercising. Though they can be great for running, training, yoga or ...

Lorna Jane Clarkson started a career in dentistry when she decided to get her teeth into activewear, creating the brand we ...

The Justice Department has launched a civil rights investigation into the sheriff’s department in Mississippi’s Rankin County ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

As an adult who often takes style inspiration from little kids, I am constantly on the hunt for kids’ clothing that runs big ...

The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it ...