"Sometimes pressing play and just starting is the hardest part," says fitness instructor Tanner Courtad in this total-body ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

What are the best athletic shorts? The best pairs of athletic shorts should fit comfortably, allowing your body to move freely while exercising. Though they can be great for running, training, yoga or ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

But in the day and age of wearing workout clothes outside the gym, silhouette has increasingly moved to ... but Vuori and ...

Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when ... sock tans roaming the streets if they messed it up. Good news: The new shorts are lighter, ...

The right activewear isn’t just about aesthetics – it’s about maximizing comfort, mobility, and performance during your ...

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

The Vuori Qualify Run shorts are the California activewear brand's first shorts that are specifically tailored for runners.

The design duo Sebastien and Marianne Amisial take on fashion week after a small break to prepare for an intentional ...