Make your own hot cereal mix with this healthy recipe ... To turn this into a portable breakfast, swap the toast for a whole-wheat English muffin or wrap. Perk up your morning oatmeal with ...

Doug Habe says the first two days of business at his new location in Pompano Beach went so well, he regrets not opening an ...

If Posh Spice were to implement these changes, she would most certainly reap the benefits during her early morning workouts, which she does at her £31 million Holland Park home's basement gym. Prepare ...

There's lots of fiber in grains like oatmeal, brown rice, whole wheat pasta and air-popped popcorn ... Add fruit to ...

A common example encountered on cereal packaging may highlight ... Fiber-rich foods for kids include fruits, vegetables, whole grains and legumes. There's lots of fiber in grains like oatmeal, brown ...

Aside from savory dishes, barley can also be used in baking. Barley flour is a great addition to bread recipes, offering a slightly sweet, nutty taste that pairs well with whole wheat or spelt flour.

Pasta is usually okay on a pancreatitis diet but stick to whole wheat varieties. Check the ingredients list carefully on cereal and granola. These products often contain added sugar. And those with ...

whole wheat flour, instant yeast, sugar, salt, eggs, margarine, cinnamon powder, vanila essence, Milk (or less), warm water ...