A popular term these days for a vegan diet is "plant-based," which is exactly what it sounds like — eating foods that come from plants, such as fruits, vegetables and whole grains (though many people ...

You've likely heard of the Mediterranean diet, which prioritizes fruits, vegetables, healthy fats, plant-based foods ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

Tofu isn't the bland vehicle for other flavors that you think it is. It's highly versatile and learning how to cook it is an ...

Whether you're strictly no-meat or just want healthy food, here are some of the best vegan and vegetarian restaurants in ...

And they often focus on animal-based sources such as chicken, tuna and steak, or turn to protein-enriched products such as protein powders. But whether you’re following a plant-based diet ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Around 76 percent of those surveyed agreed that a well-planned whole foods plant-based diet is “suitable for all stages of life.” However, the survey also found “considerable knowledge deficits” ...

The Plant-Based Migration Analysis report shows key findings in how plant-based consumers are impacting the animal-based ...

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds tend to make up the bulk of daily food ...

"The amount of TRPV1 receptors people have vary, and there are variations in the receptors themselves, so some people perceive heat more or less than others based ... food can be part of a healthy ...