Study finds that most UK dietitians feel positive about plant-based diets, but 75 percent incorrectly believe plant protein ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

What a Day of Plant-Based Meals Can Look Like Eating a plant-based diet gives you a lot of latitude if you keep whole foods ...

Incorporating foods like soy, flaxseeds, and whole grains can also balance hormones and support overall well-being. One of the primary reasons to consider a plant-based diet is its potential to ...

The expert said that, by focusing on whole, natural, foods, a plant-based diet was "proving to be a key ally in reversing diabetes symptoms and enhancing long-term wellness". A plant-based diet ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

Bloating, gas, constipation, diarrhoea, and abdominal pain are indicators of unhealthy intestines. Fatigue can result from poor nutrient absorption, while nausea after eating may signal food ...

“A varied diet is essential for all humans. We know that having a wide variety of plant-based whole foods is a great way to maintain good gut health, with research indicating 30 different plants ...

Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free ...

Plant-based diet ... with whole grains like brown rice and quinoa, eat more vegetables, and limit your sodium intake, using instead spices like turmeric, cumin, and coriander. There are foods ...

As a result, all the meals are made with whole foods and plant-based ingredients ... a bit limiting if you're not accustomed to a plant-based diet, but I think it's perfect for anyone looking ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.