A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

A new study out of Samford University in Alabama found that consuming three half-cup servings of baby carrots per week boosted levels of carotenoids on the skin, which is associated with a "lower risk ...

New mom Yuvika Chaudhary, who welcomed her baby on October 21 ... When you are eating healthy, you don’t need diet. I make sure to eat a lot of healthy food and all the vitamins are there.

Imagine you are a parent of a 6-month-old and are looking to introduce solid foods to your baby. You are not sure what and ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

Introducing solid foods to your baby is one of the most exciting milestones in early parenting. Watching them taste new flavours and explore textures for the first time is a joyful experience ...

Baby Food Diet The diet primarily involves consuming 16 jars of baby food daily, in addition to a regular meal. As insane as it sounds, the Baby Food Diet was once hailed a pretty effective diet ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...