The weight loss industry is just huge, with the annual revenue of the US weight loss industry some $61 billion. That means lots of businesses are cashing in on obesity, as 108 million people are on ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Picture this: a rich, creamy cheesecake that melts in your mouth, yet only packs 103 calories per slice. Yes, it exists! This ...

A bowl of hot porridge makes for a quick and easy breakfast, especially for those wanting to lose weight. It even has ... shared an easy three-ingredient recipe with three variations of toppings.

Try too my chicken marylands and grapes recipe. The ginger beer gives the jelly some sweetness andlight. Photo: Nikki To / TWAM Put the jelly in the centre of the table for a showstopping dessert.

For slow-cooked dishes or recipes with bold flavours ... sweet and full of depth from just a few ingredients. With Australian grape season finally here, fresh grapes add a lovely balance to ...

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Why the appointment of the world’s richest man to a cost-cutting role in the Trumpiverse challenges Labor’s approach to government in Australia. Despite the cost of living pressures and the ...

Stir in the food colouring. To ice the fairy cakes, drizzle the icing over the cakes, sprinkle with decorations and set aside until the icing hardens.

We're here to share a dietitian-approved fall dinner recipe highlighting some of the best ingredients and flavors of fall, such as butternut squash and pumpkin seeds. It will satisfy you while keeping ...

How do tennis world rankings work? Tennis world rankings are calculated by the ATP and WTA, who award points based on a player's performance at particular tournaments. The further a player ...