The company's first-of-its-kind app helps users track calorie deficits in real time. San Francisco, California--(Newsfile ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

Despite countless diets and exercise programs ... Whether someone follows a low-carb, vegan, or keto diet, or prefers running, HIIT, or weight training, the app tracks how their calorie balance ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

There’s been talk of GLP-1 and semaglutide drugs, like Ozempic, causing hair loss, but there’s no evidence yet that thinning ...

The giant panda is a species of bear that is found in the mountains of central and western China. One of the most popular and ...

The Mayo Clinic Diet was first published as a book in 1949, authored by a Mayo Clinic team of doctors and weight-loss experts ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

This pilot randomized trial evaluated the feasibility and acceptability of a 6-month program tailored to this occupational group versus a non-tailored standard-of-care behavioral weight loss program.

Clifton Hill punches above its weight for food, drinks and shopping. Here’s our guide to the small but mighty neighbourhood’s ...