Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Adnan, who once weighed over 230 kg, shared that in 2006, doctors delivered a grim ultimatum: he had only six months to live ...

Nothing beats a Mocha to start the day off! This Skinny Mocha is perfect to have that morning treat and protein! While I ...