Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

Weight loss drugs such as Wegovy and Ozempic have been hailed worldwide ... For example, one government report has called for ...

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

There are many raspberry benefits such as better heart health and digestion. Here are some other ways that this delicious ...

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

DJ and TV presenter Melvin Odoom, 44, said he has been doing extra gym sessions and tried intermittent fasting to get used to ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

President-elect’s meal choice is ‘really bad’ and he never drinks water, says Mr Kennedy, who has been tipped for key health ...