The patient lost 5.5 kilograms after his first ... foods such as grains, beans, and fruit. According to the plan, people can lose up to 8lbs during the first phase, followed by about 2lbs per week ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

James Martin has been offered the chance to open a restaurant in Barbados while his popular ITV show is set to record 'all ...

A reboot of the high school football drama Friday Night Lights, which starred Connie Britton, Kyle Chandler and more during ...

Rasheeda Bush and her son, Brian Bush, have together lost over 200 pounds using diabetes and weight loss medications.

The former "Beverly Hills, 90210" star said she's not ashamed to have used the diabetes drug Mounjaro to lose weight after her fifth child.

While losing weight might feel like a huge undertaking - especially for those who have more to lose - small lifestyle changes ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.