Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Porshia Birdsley describes herself as a “girlie girl” who just qualified to compete in the Official World Strongman ...

Cycle syncing is everywhere at the moment. There are over 55 million posts about training around your cycle on TikTok and ...

Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

Despite her partner's weight loss, Ellie Smith told Newsweek: "His weight never bothered me because I always loved him for who he was." ...

Sep. 5, 2024 — Women with higher levels of per- and polyfluoroalkyl substances (PFAS) during pregnancy may experience long-term weight gain and heart problems later ... Aug. 19, 2024 ...

There are many ways to strengthen your core muscles, but simple is often best. Unless you're able to perform hundreds of ...

Influencer and nutritionist Madalin Giorgetta is making waves in the wellness world by shedding light on common diet and ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...