Oft associated with white button-downs, Excel spreadsheets, and Cava grain bowls, men’s vests can be much more than a gray ..

weight-lifting coaches, fitness writers, and product designers who have spent hours working out in gyms and fitness classes — these are the best all-around men’s workout shoes. I’ve noted ...

Whatever your preferences are, you’ll find something in our round-up of the best men’s workout shirts. Designed to withstand just about everything short of a meteorite strike, the Durable ...

A personal trainer breaks down 10 of his top-recommended free-weight exercises for men to build upper-body strength.

The last thing that you want is for your marathon running gear to be the reason that you don’t make it the full distance, or not cross the finish line by your target time. So one of the first steps to ...

Why Trust Us? Everyone’s body is different, making weight loss a complicated process. But new research suggests that men and women looking to lose weight may benefit from different meals at ...

Instead, their eyes were glued on a wrestler in a Michigan singlet — graduate Chase Saldate ... “I thought he showed some ...

A rare Saturday afternoon dual marked the 2024-25 home opener for Iowa men’s wrestling. Perhaps rarer still, a 32-9 win over ...

“This results in women being more efficient at conserving and using fats for energy, while men’s bodies burn through carbs faster for quick bursts of energy.” For example, weight loss diets ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, fact ...

Bringing Hawkeyes wrestling fans to their feet, No. 4 Kyle Parco revived Carver-Hawkeye Arena, sparking life back into ...

The action for Iowa wrestling programs this weekend wasn’t solely reserved to the ‘dual’ format. Both the second-ranked ...