Brittany Perille is getting some exercise in her kitchen. In a new social media post the fitness influencer shows off her ...

Five exercises and a set of dumbbells are all it takes to build stamina, strengthen muscles and boost cardio fitness in the ...

Christina Aguilera showed up to all of her red carpet events this year looking hotter than ever—at 43! The pop star has ...

Kendall wore her blonde hair pulled back in a bun and looked like she was ready for a long walk or some weight training, ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

Maja Kravarusic is modeling exercise clothes. In a new social media post the model and influencer flaunts her famous figure.

From the rise of the "hot girl walk" to walking pads in home office setups, the humble stroll is more popular than ever - and ...

When you first start out with strength training, it’s best to start using your bodyweight as the resistance, before adding in more weight via dumbbells, kettlebells, or even resistance bands.

Cross-training, general gym shoes, and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...

By pure chance, I found myself in weightlifting, and the training has kept me hooked in ... I’ve made it a point to coordinate my outfits, hairstyles and even nail colors at competitions to ...

While we'd be in sweats 24/7 after traveling the world and doing 95 shows, Rodrigo still has to-dos on her schedule and has to dress the part. The star is keeping busy even while off the road ...