Activewear brands Vuori and Lululemon design many popular styles for the gym, travel and beyond. Here's how these two ...

One way to spice up your workout: weighted vests. If you haven’t seen one, weighted vests are garments with weights built in.

Glowing Customer Review: "I just bought these leggings a couple of weeks ago and I already want one in every color! They are ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

Circuit training rotates through a series of moderate-intensity exercises that target different muscle groups with almost no ...

Avoid loose or baggy clothing that may interfere with movements or get caught on equipment.” A good pair of shoes is also essential. Mulcahy explains why: “For weightlifting, your shoes should have ...

He's used many different products over the last 10 years, including whey protein products, weightlifting gloves, running shoes, workout shirts, dumbbells, kettlebells, and many more. Ravi ...

People naturally expect that walking more will lead to the loss of body fat. Scientific studies suggest that weight loss is ...

Lizzo has always been open about her feelings about her body. She's proud of her figure and thinks everyone should be too, no ...

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

Sit on the floor with your legs bent and feet flat on the ground. Extend your right leg, keeping your inner thighs pressed ...