A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

In this "Mornings Memory" from 1990, Charles Osgood explored Don Campbell's sound therapy techniques in Boulder, Colorado, ...

The discipline you learn through maintaining a regular exercise routine can also be transferred to other areas of your life ...

Science shows traditions have a lasting impact—and not just a sentimental one. Here's why and how to create—or ...

Researchers explain how a drug that helps patients with neurological issues walk may also provide a surprising boost for the ...

Gaming on a mobile device, especially an iPhone, can be incredibly immersive and satisfying—until you hit a lag spike that ...

Getting a good night’s sleep is important for your overall health, but did you know it could also protect your brain from ...

The period of midterms and finals can be overwhelming as you are still adjusting to college life, but take a breath because there are so many tools and resources you can use to help you ace your first ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

As we age, the brain undergoes various changes that can affect cognitive function in diverse ways. Cognitive decline, for ...