A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

Triple Board Certified Physician in Integrative Medicine, Palliative Medicine and Internal Medicine, Dr. Inna Lozinskaya, ...

When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

In this "Mornings Memory" from 1990, Charles Osgood explored Don Campbell's sound therapy techniques in Boulder, Colorado, ...

Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

The discipline you learn through maintaining a regular exercise routine can also be transferred to other areas of your life ...

Memory naturally declines with age, affecting life quality and work productivity. However, not all memory loss signals ...

Science shows traditions have a lasting impact—and not just a sentimental one. Here's why and how to create—or ...

Researchers explain how a drug that helps patients with neurological issues walk may also provide a surprising boost for the ...

Getting a good night’s sleep is important for your overall health, but did you know it could also protect your brain from ...

The period of midterms and finals can be overwhelming as you are still adjusting to college life, but take a breath because there are so many tools and resources you can use to help you ace your first ...