In this "Mornings Memory" from 1990, Charles Osgood explored Don Campbell's sound therapy techniques in Boulder, Colorado, ...

A new study suggests that eating this regularly may improve memory, especially in women. Adding this element to your ...

Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

Stuck in a habit rut? Here’s why switching things up can do good things for your brain! Even though the popularity of books like Atomic Habits or habit-stacking routines have been revolutionary for ...

We wonder if we’re getting senile, but tend to jump to conclusions about memory lapses – it really does happen to everyone.

Science shows traditions have a lasting impact—and not just a sentimental one. Here's why and how to create—or ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Researchers in Australia say eating nuts every day on a long-term basis could be the key to older people maintaining and even ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

When practiced consistently, these quick resets can improve not only your mood but also your productivity, engagement, and ...