5 Vitamins and Minerals to Keep an Eye On When You Have Crohn’s Disease Diet restrictions, blood loss, inflammation, and surgery can lead to deficiencies in some essential vitamins and minerals.

Beyond the typical chicken and rice, optimal muscle growth requires a ... These nutrient-dense foods provide essential proteins, healthy fats, vitamins, and minerals for comprehensive muscle support.

What you eat can affect your prostate health, for better or worse. Prostate-friendly foods can aid in recovery from prostate ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

In particular, vitamins B, C, and D, plus iron and zinc, play important roles in vitamins for hair growth and thickness.

U.S. diets should include more of vitamins D and E, fiber, calcium and magnesium — all are essential nutrients that could offer health benefits.

These veggie-friendly sources of protein (think chickpeas and lentils) fall into the category of foods essential for ...

Although kids may need smaller amounts of vitamins and minerals than adults do, they still need to get enough of these nutrients for proper growth and development.

Give your dog's diet a boost by checking out our list of the best dog vitamins. Our list is guaranteed to improve your dog's immune system!

These vitamin and mineral pairings add up to a healthier heart. A few dynamic duos: vitamin D and magnesium, iron and vitamin C, and more.