Feeding turtles and tortoises right means mimicking their natural diet; the wrong foods, even common ones, can be harmful.

Yet, fewer than 10% of people get the 2.5-3.5 cups of vegetables needed daily to optimize their health. That’s a big miss ...

Queen Camilla, 77, has a very healthy diet and always starts her day with a protein-rich breakfast - and one of her favourite ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...

One in three women in senior leadership roles think about leaving their job or downscaling. Emily Austen, who started her multi-million pound company when she was 20, shares what she's learned about h ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Queen Elizabeth had very healthy eating habits, with a number of her former staff members claiming the late monarch ate ...

Drew Brees told BI he's a "very common-sense dieter."Chris Graythen/Staff/Getty ImagesSuper Bowl-winning quarterback Drew ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...