Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

Belly Fat Loss Drinks: Losing belly fat can be a tough journey for many, and it's essential to pay attention to our nighttime ...

A fitness influencer lost belly fat in just 21 days by switching to healthy vegetarian lunch options. Her meal plan included diverse options. Check it out.

Weight loss coach Hawys D has explained how you don't have to ditch Greggs if you're cutting back on the calories as she ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

Trying to get more protein in your diet is important, especially if you’re vegetarian ... making it an ideal option for weight loss. Eat these for breakfast or lunch, and add any fillings ...

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

However, a new study suggests that a different diet plan is even more effective for weight loss and fighting inflammation, a key underlying cause for a wide range of chronic health conditions. The ...