Several studies show that following a vegetarian diet can be an effective way to lose weight ... Here is a step-by-step vegetarian meal plan to kickstart your metabolism for effective fat loss.

Vegan and vegetarian diets can help keep type 2 diabetes and cardiovascular diseases at bay, two new scientific reviews show.

One weight loss coach has shared her 'fat loss-friendly' order from Greggs - and it's safe to say that the bakery chain is back on the menu for those watching their weight ...

For Lizzo, ditching the vegan ... lose weight and helped with my mental fog.” So, what’s on the menu these days? In the video, Lizzo showcased some of the new meat dishes she added to her diet ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet ... vegetarian sausage roll isn’t necessarily a healthier choice, and nor does it mean you’ll lose ...

Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.

lose weight and helped with my mental fog. I do believe that the vegan diet is still the healthiest diet to have and I aspire to one day be a raw, alkaline vegan. Until then, this is the diet that ...

Lizzo said quitting veganism helped her lose weight and feel more energetic. Her personal trainer told Business Insider she hasn't considered taking Ozempic.