Seasonal affective disorder (SAD) is commonly associated with autumn and winter months, but it can also emerge during the ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Many of us feel sluggish or less social when it’s colder. But seasonal affective disorder is more than just a slump.

This lesser-known form of seasonal affective disorder often goes overlooked.

If winter blues are making daily life difficult and interfering with work and relationships, it could be the sign of ...

MENTAL health is essential because it affects every part of our lives, how we think, feel and act. It influences how we ...