Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...

Let's make a dairy free ice cream using only berries and bananas ! Cut the bananas into slices and place them in a freezer ...

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Fox nuts, or makhna, is a gluten-free snack rich in antioxidants. Mix makhanas with coconut milk, and jaggery and cook it on a low flame.

Excess added sugar has been linked to health risks like heart disease, diabetes, and inflammation ... Yoghurt rivals the sugar content of a serving of Haagen-Dazs Vanilla Ice Cream. While it does ...

It is low in calories and high in fibre and has a low glycemic index, making it beneficial for diabetics. You can spice it up with green chilies and mustard seeds. Instead of the traditional laddoos ...

Continuing our series on disruptive startups, we explore the rise of NICK’s, a Swedish-style snack brand that’s making a ...

These sugar-free recipes bring festive joy without compromising health, ensuring everyone can indulge a little. Make this Diwali memorable with these diabetic-friendly treats that promise all the ...

Type 2 diabetes, a condition characterised by fluctuating blood sugar levels, can wreak havoc on the body. However, making smart dietary choices can help manage these levels. A groundbreaking ...

A recent study has unveiled promising news for the millions of Nigerians grappling with diabetes. Research indicates that incorporating onions into the diet may significantly reduce blood sugar levels ...

Type 2 diabetes is a chronic condition that can lead to severe health problems, but adapting your diet might help maintain healthy blood sugar levels. Scientists have discovered that a certain ...