The 90-day personal development challenge will prioritize your physical and mental health and give you a head start on your ...

New data from an Indiana University analysis suggests that aggregate health care spending in the state is on par with that of ...

Bluespine is an AI-driven claims cost reduction solution that helps self-insured employers discover, recover, and prevent ...

Perhaps the tritest advice in self-help books over the past two decades is that we should not be afraid to fail. Failure is held up as a motivator, a learning experience, and a badge of honor.

Explore the key insights and impacts of the UK Autumn Budget 2024. Understand its implications how it affect you and businesses.

Around 5.3 million people in England were given a NICE-recommended statin or ezetimibe by their GP to help reduce their cholesterol during 2023/24, the largest number on record and almost 900,000 more ...

But during my time trying the Apple Intelligence features in the Mail app as part of the iOS 18.1 public beta, it's the summary tools ... reviews and guides to help you stay informed and ahead ...

The report highlights international regulators’ plans for the development and availability of vaccines to prevent and drugs to treat mpox. The European Medicines Agency (EMA) announced on Oct. 25, ...

This simple but effective self-help book helps to get you in the right headspace for challenging times in just ten minutes a day. Using four therapeutic models – mindfulness, cognitive behavioural ...

These questions are not uncommon, especially in moments of self-reflection ... The following 12 questions will help guide you in uncovering who you really are at your core and what you're truly ...

However, new research is finding that these worries seem to be misplaced: It turns out that practicing self-compassion in stressful times may help us tackle problems more effectively. Researchers ...