Let’s start with Seasonal Affective Disorder (SAD). This condition comes about because the fall season brings shorter days, ...

But did you know your choice in colour scheme can also have an affect on your mood - especially over winter when we have less ...

The new study, out of Brazil, revealed that BLT was an effective adjunctive treatment for nonseasonal depressive disorders.

B right light therapy, commonly used to treat seasonal affective disorder (SAD)—a form of seasonal depression—can also be ...

Bright light therapy is a promising early treatment for patients with non-seasonal depression, a new analysis found.

Like SAD lamps, yoga and meditation can boost the levels of serotonin in the body. Exercise, including yoga, is a way to ...

What is SAD? Our guide for how to beat the winter blues - Dr Preethi Daniel reveals the best ways to cope with Seasonal ...

It's not just feeling sad; depression is marked by persistent negative ... and creating a sleep environment by turning down the lights and temperature," Harkavy-Friedman said.

SINGAPORE – A significant proportion of youth in Singapore has experienced severe or very severe symptoms of depression, anxiety or stress, the first nationwide survey on youth mental health by ...

Constant mockery for bad performances or emotional stress from injuries and being away from family can wear players down and cause them depression. In a series of posts on X, formerly Twitter ...