Lifting aids like belts, straps, knee wraps, and weightlifting shoes are always a hot topic in strength training. Do you really need them? Or are they just crut ...

Hyrox is the definition of cross training — competitors complete eight 1km runs with a functional station sandwiched between ...

To achieve the maximum benefits of this training, it is essential to wear proper gear, including weightlifting shoes while performing it. Wearing appropriate shoes for training can provide maximum ...

Nowadays, I have a rotating cast of different pairs because most workout shoes are built for specific activities, like running, weight lifting, basketball, tennis, or hiking, among others.

One of the lightest shoes we tested, you may initially think there’s not enough of a base or support for heavy lifting, but we found that to be untrue. I, in particular, have a bit of a ...

It might sound obvious, but Chris Mohr, R.D., Fitness and Nutrition Advisor at Fortune Recommends Health advises: “When those ...

Cross-training, general gym shoes and even specific weightlifting shoes: you name it, there’s a shoe for it. But how do you know which is the right one for you? That’s what we’re here to ...

Below, I’ve specified what kind of grip you’ll get in each shoe. I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Whether you’re heading into a HIIT class, lifting session, long run, or ...

A set of knee exoskeletons, built with commercially available knee braces and drone motors, has been shown to help counteract fatigue in lifting and carrying tasks. They helped users maintain better ...

I feel that I move better with some extra material for reinforcement and comfort; I’ve had too many heel blowouts on runs and have worn too many high-cut shoes while lifting weights, playing ...