Maybe you should dial back your training for better performance.

The single easiest way to build fitness is to make walking or running a part of your workout ... If you’ve ever run on a narrow sidewalk, you know how uncomfortable it can be to have limited ...

More than 100 runners in cheesy pizza costumes took three laps around Brooklyn’s Fort Greene Park on Sunday — but to cross ...

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The Michigan Wolverines are feeling themselves after beating USC behind a non-existent passing game and their head coach ...

My first focus is fit, because buds that stay in place reliably are a must for running. I also check their IP rating and usually get a chance to run in the rain with them — a rare advantage to ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

There are several different types of running pace calculator, but they all serve the same purpose, which is to help you work ...

It's September, but the sun is still blazing. Here's what I'm using to beat the heat and keep training for my next marathon.

Years of running, and years of dancing before that, makes me prone to occasional shin splints, hip pain, achy knees and tight IT bands, so I can’t run in sneakers that are on the flatter side.