Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Apples made the list thanks to pectin, “a type of soluble fiber that expands in your stomach and delays digestion,” the diet ...

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Research suggests that there may be safer ways of supressing your appetite without resorting to weight-loss drugs.

It’s well-known that a balanced diet is crucial to a healthy body. The food you eat on a regular basis can impact every area ...

The singer reflected on being ‘so broken and dark’ a year ago.