Rising food prices push India’s wholesale inflation to four-month high in Oct
Food price inflation, a major contributor to the wholesale price index, rose by 11.59% annually in October, compared to a ...
Add these 14 high-fiber veggies to your meals for major gut health benefits
And, dietitians say, high-fiber vegetables are the perfect way to pack in even more nutrients for gut, brain and heart health.We all need fiber to keep our digestive tract running smoothly. But the ...
Mint Primer All about the inflation spike: how, why when
Despite the RBI governor Shaktikanta Das’s warning of higher inflation in October, the 6.2% reading, which marks a 14-month ...
Life Fitness Coach Suggests Blueberries Alternatives To Eat In Off Season
Luke Coutinho shared alternatives to blueberries and said that the same nutrients can be found in foods like black grapes or ...
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Carbs Or Fats: Which Is Good Breakfast For Health?
They replenish glycogen stores that fuel muscles, enhancing performance and aiding recovery. A breakfast with a balance of ...