Staying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent injury. As we age, we naturally lose muscle mass, flexibility, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's one thing to trip up the stairs or over an uneven sidewalk slab every once in a while. But as you ...

When Woodbury-based physical therapist Ken Shah heard seniors complaining about their balance and joint pain, he jumped to action. Using his previous experience with aquatic therapy, Shah put together ...

Often older adults chalk up their problems to “just getting older.” Maybe so, but primary care providers who practice ...

AAI Senior Assistant Result 2025: The Airport Authority of India (AAI) has released the AAI Senior Assistant Result 2025 on its official website, aai.aero, in the pdf format containing the roll number ...

Seated exercises for older adults are a great way to exercise safely with mobility and balance restrictions. Use them to build strength for acts of daily living.

4 School of Public Health, Sydney Medical School, The University of Sydney, Sydney, New South Wales, Australia Correspondence to Professor Catherine Sherrington, The George Institute for Global Health ...

Effective leadership hinges on a delicate balance of confidence, power, and humility. Confidence provides stability, while power serves as a tool to empower the team, not intimidate. Humility fosters ...

Objective The purpose of this review was to investigate the relationship between prenatal exercise, and low back (LBP), pelvic girdle (PGP) and lumbopelvic (LBPP) pain. Design Systematic review with ...

In this study we investigate the relationships between the investments allocated to transport systems and the economic ...