With data showing disparities in disciplinary issues, a Twin Cities panel of experts considered solutions for our youngest ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... To get the most nutritional value, look for unsweetened almond milk fortified with nutrients ...

This has similar nutritional benefits and is more palatable for some people than chia seeds on their own. Chia seed jam: Blend chia seeds with fruit and a natural sweetener to make a spreadable ...

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...

Global educator MindChamps has launched its 'gold standard' nutrition program after its research showed one in four parents surveyed said they could not afford to feed their children a healthy meal.

In a new evaluation, we found a preschool program reduced the amount ... among a range of other benefits. Now we’ve evaluated the success of the program over the long term.

“You can also blend them with your favourite shakes and smoothies to get the best benefits from them,” said Puri. If you liked this story, then please share it. To read more such stories, stay ...

Walking offers many physical and mental health benefits and can be done by people of all ages and fitness levels. Regular walking can help boost mood and energy levels, prevent certain diseases and ...