While tomatoes are technically a fruit, we eat them as vegetables, so we included them on our list of healthiest vegetables.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

Vitamins and minerals, predominantly obtained from fruits and vegetables, are essential for our bodies. Nonetheless, sticking to the daily recommended intake of these foods can be challenging ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, per a registered dietitian.

healthy fats and oils, and fruits and vegetables that are packed with nutrients and minerals essential for our body. Whole grains and nutri-cereals provide our bodies with fuel for energy ...

Gilles Benoit, a judge for the challenge, told BI over email that part of what set his project apart was its potential to ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Researchers compared the diets of more than 1,900 US alcohol drinkers — 38.9% consumed only beer, 21.8% only wine, 18.2% only ...

This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.