Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Watercress took top honors as the most nutritious vegetable, scoring 100 out of 100. Chinese cabbage came in a fairly close ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

healthy fats and oils, and fruits and vegetables that are packed with nutrients and minerals essential for our body. Whole grains and nutri-cereals provide our bodies with fuel for energy ...

Gilles Benoit, a judge for the challenge, told BI over email that part of what set his project apart was its potential to ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.

The table is set, the candles are lit, and your family and friends are gathered to share the Thanksgiving meal. The picture ...

Here’s why healthy fats might be better ... Foods with low GI like fruits, vegetables, lentils, nuts and seeds, oats and spices or herbs that help control blood sugar can be used as ingredients ...

The CDC ranked 41 of the powerhouse fruits and vegetables. Here's the least healthy vegetable, plus how much you should eat, per a registered dietitian.

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...

Stewart says she eats a very healthy diet, including drinking green juice every day, which she praises for giving her glowing skin and increased energy. “Green juice drenches your body in a variety of ...