While tomatoes are technically a fruit, we eat them as vegetables, so we included them on our list of healthiest vegetables.

The Center for Disease Control (CDC) has released its 2024 ranking of “powerhouse” fruits and vegetables (PFVs). The list ...

thoroughly before consuming them. Here are seven calcium-rich Indian fruits and vegetables that you must add to your diet to support bone health, reduce the risk of chronic diseases, and provide ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

For anyone who needs a little inspired flair to get their ruffage, healthy eating experts share their own simple, exciting ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Are you someone who loves gorging on fruits ... vegetables. Beets Beets are rich in antioxidants and some minerals, but they ...

This is National Fruits & Veggies Month — a great time to boost your intake and improve your health at the same time. Collectively, fruits and vegetables give a boost to our minds, our bodies and our ...

The vitamins and minerals that are vital for our bodies to operate at their best are predominantly found in fruits and vegetables. But, many people find it hard to eat the daily recommended ...

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason. Vegetables and fruit contain a protective mix of vitamins ...

Gilles Benoit, a judge for the challenge, told BI over email that part of what set his project apart was its potential to ...

EL PASO, Texas (KFOX14/CBS4) — The Ysleta school district wants to promote healthy eating habits among elementary school students by offering fresh fruits and vegetables during the school day.