She recommends whey protein isolate (if you are not sensitive to lactose) or hydrolysed protein powders for easier digestion, ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

“You don’t have to chop them or peel them, and in a lot of recipes, like a pasta or a salad ... Here are all of the health ...

The company also revamped and expanded its Beyond Crumbles line to include an Italian-style sausage option, made with pea ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Peas are nutritious and tasty, especially when seasoned and paired with the right ingredients. These are some of the amazing ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

If you’re looking for a warm and comforting meal that’s both nutritious and satisfying, this Split Pea Soup is the perfe ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without piling on the calories. It's a straightforward red lentil flatbread concoction that ...