She recommends whey protein isolate (if you are not sensitive to lactose) or hydrolysed protein powders for easier digestion, ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

“You don’t have to chop them or peel them, and in a lot of recipes, like a pasta or a salad ... Here are all of the health ...

satisfying protein option. Made from wholesome plant-based ingredients, including spinach, bell peppers and yellow pea, brown ...

The company also revamped and expanded its Beyond Crumbles line to include an Italian-style sausage option, made with pea ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

This hearty, healthy gourd gets so much love during the autumn months—especially during Thanksgiving—that it's hard to ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

Peas are nutritious and tasty, especially when seasoned and paired with the right ingredients. These are some of the amazing ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...