Score big savings on at-home gym equipment and workout accessories while these deals last.

Where we ask stylish individuals with particular, exacting, or simply exceptional taste to tell us about the things they’re ...

“Runners should always be careful when exercising in extreme weather and take precautions to avoid ... Panchal suggests changing out of your wet, sweaty clothes, and putting on a dry hat and gloves to ...

Compression packing cubes make it easy to pack more clothing and travel accessories in your luggage. Here, we’ll compare ...

The military-style fitness programme has taken social media by storm. But what does it involve, are there risks and is it ...

A video where a student is heard proposing to a teacher during an online class has left people enraged, with some demanding ...

"Fitspiration" videos spread health misinformation, reinforce harmful ideals and glorify eating disorders, says a recent study.

Paralympian Ellie Simmonds has launched DEWEY, the world’s first fashion brand for individuals 5ft and under.

Working out is seldom fun. Troy Adashun — a fitness influencer, burgeoning sports nutrition magnate and YouTube star — is ...

From fears of judgement to misconceptions about the need for extreme fitness, let us tackle some of the most common myths about going to the gym and shed light on how you can begin a healthy and ...