New research says a little exercise may cut all-cause mortality risk by up to 50% for people who spend the week sitting.

A 79-year-old grandmother has become an online fitness inspiration. Super fit Bai Jinqin from Tianjin, China, told local ...

Nearly everything we consume today is through subscriptions. From streaming our favorite shows and movies to listening to ...

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

KUCHING: PMB Technology Bhd, which will raise the annual installed capacity of its metallic silicon output by 50% when its ...

Whether you are an avid runner or training for a marathon, here are six gadgets and apps that will help you stay on track to ...