Telehealth is making mental health care more accessible, but many require self-pay. These are the best online therapy ...

These days, there's a plethora of free or low-cost at-home workout content online (shout-out PS Fit on YouTube!), with plenty ...

The Whoop 4.0 is linked to your phone, particularly if you're a runner. It temporarily stores data if you run without your ...

Adding just five minutes of intense physical effort was associated with a slight drop in blood pressure, according to a stud.

Some models, like the Samsung Galaxy Watch 7, are smartwatches with competent fitness-tracking capabilities while others, like the Whoop 4.0 — the best subscription-based fitness tracker — are ...

Mix and match the following exercises into your workouts to improve your back strength and flexibility. Move through each exercise with intention, connecting your mind with the muscles in action.

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Yarilet Perez is an experienced multimedia journalist and fact-checker with ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

May America see a peaceful transfer of power and a move toward responsibility.

SAN ANTONIO (AP) — Left-hander Wandy Peralta exercised his $4.25 million option to remain with the San Diego Padres. Gold ...