Did you know that oatmeal can be your best ally in losing weight? We'll tell you how! Plus, we provide practical tips and ...

Warm up your kitchen this winter with Chef Jet Tila’s delicious Quaker Oats recipes! Discover versatile, heart-healthy meals ...

Don't worry - one simple ingredient can help thicken up a bowl of chili that came out too watery, and it comes straight from ...

Instead of letting that leftover pumpkin puree from your Thanksgiving pie go to waste, explore these creative ways to use it ...

Alabama head coach Nate Oats has turned Alabama's basketball program around, and a massive part of that has been his ...

Sarah Di Lorenzo is a wealth of knowledge when it comes to nutrition. And on Saturday, she visited Weekend Sunrise to discuss ...

Nurses sought to identify, at an early stage, any conditions potentially detrimental to the health, safety, and welfare of ...

Don’t be doomed with diabetes. Don’t be dictated by your genes. Take control of your blood sugar by consuming more wholesome plant food sources, avoiding unhealthy fats and refined sugar, and being ...

VHSO finds unique ways to honor local heroes ahead of Veterans Day ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

SHOPPING: Make over your smile in as little as one week with a whopping 40% off the gentle teeth-whitening strips that can leave your pearly whites up to 10 times brighter by reducing tough stains ...