Whether you love oatmeal or you are interested in a special diet, these healthy desserts are made especially for you! The ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

A woman, who lost 16 kg, shared how she went from weighing 83 kg to 67 kg by following a healthy diet plan. Check it out here.

A triple-certified physician has hailed one type of food "nature's Ozempic", as she says it can help keep cravings at bay, ...

The Dukan diet is one of many popular eating methods for those looking to shed a few pounds. Created by the French doctor ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Breakfast: Oatmeal topped with chia seeds and berries ... Here's what you should know Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... such as brown rice, quinoa, or oats. A pregnant person should avoid ...

Why: Oats are packed with fibre, keeping you fuller for longer, while chia seeds add healthy fats. Lunch: Portion: A bowl of vegetable dalia with a side of salad.