Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Want to look like Selena Gomez? Start with your breakfast! Peanut butter, packed with proteins and healthy fats, can be a great ally in achieving your weight loss goals. Here are four tips to ...

Chocolate There’s no denying peanut butter and chocolate is a match made in dessert heaven. Enjoy the dynamic duo in candies, cookies, cakes and pies; or simply mix some PB with chocolate chips.

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

November is upon us. This is the quiet time of year in Jackson, when the days get shorter, the parking places become abundant ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a ...

For morning smoothies, pumpkin pairs well with peanut butter, bananas, and apples, to name a few flavors.

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Among the latest new experiences is the introduction of breakfast at ARIA, the beautifully appointed restaurant on the ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a reason folks have been eating them for thousands of years: They’re tasty, ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.