Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

Want to look like Selena Gomez? Start with your breakfast! Peanut butter, packed with proteins and healthy fats, can be a great ally in achieving your weight loss goals. Here are four tips to ...

Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

November is upon us. This is the quiet time of year in Jackson, when the days get shorter, the parking places become abundant ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

So imagine my excitement when I found out that it is making Gluten-Free Chicken and Cabbage Dumplings, which can be shipped ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.

Costco has a loyal customer base, but it's crucial to be discerning, even if you're a die-hard fan. We've collated the top 12 ...

Every dessert table benefits from a little variety, and we’re here to tell you, there can be SO much more to Thanksgiving ...