The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Morgan Dawson, a popular fitness influencer, recently shared her go-to jerk chicken recipe, captioning it, “the easiest Jerk ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Eating an entire rotisserie chicken all by your lonesome may sound like a fun and delicious challenge. But it can affect your ...

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Some of the women with babies at Master Cares Hospital Nutrition Unit getting vegetable farming skills. PHOTO/ MICHAEL J SSALI In most communities in Uganda today agricultural services extension ...

When there’s a new baby at home, it’s not unusual for caretakers to focus less on their own wellbeing. And, there’s often a lot of pressure on women to bounce back, lose weight and get in ...