Discover the eating principles of Kayla Itsines, designed to boost performance and achieve a healthy, toned body.

RFK Jr., a prominent vaccine skeptic, wants to make many changes to the U.S. food and drug system as head of the HHS. Here's ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

A reader writes, “I have an 18-year-old grandson who started college this year and sustained a knee injury during football ...

Online nutrition coaching is generally more affordable than in-person sessions, with monthly packages ranging from $99 to ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Robert F. Kennedy Jr., an environmental and anti-vaccine activist, was selected by President-elect Donald Trump to lead the ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If you’re looking to improve your fitness and nutrition through a more gentle, personalized approach — and without spending a fortune — the Simple app is here to help. Simple is a science-backed, ...

"Rishabh used to go to hotels, but we weren't getting good chefs, which affected the ability to follow the nutrition plan for him. I told his manager that we were not progressing as planned ...