“Many protein shakes and bars have excessive amounts of added sugar and caffeine that are unhealthy for teens,” Clark said.

Next, discover our best recipes for teenagers, how to build a healthy diet for teens and find out how much exercise ... Offer her the opportunity to plan a few meals, you could even try a family ‘Come ...

Nutrition is a vital factor for teens, especially in relation to protein consumption. Nutrition is essential in the growth and development of an adolescent, and among the nutrients during this ...

In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...

Short-term very low calorie diets are safe for teenagers living with moderate to severe obesity ... many of the adolescents who took part in the Australian study found a very low calorie diet to be an ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

Protein shakes are popular among teens, but a health expert wants parents to reframe how they think about the muscle-building meal replacers. According to the National Poll on Children’s Health, 41% ...

Protein supplements are rarely warranted and may only be recommended to certain teens who follow a restricted diet, such as a vegetarian or vegan plan, Schnee added. In such cases, she advised ...